Dhutanga Revival
Upcoming Event: The 5-Minute Dhutanga — Minimalist Mindsets for Maximum Focus
This accessible and practical one-hour webinar offers immediate strategies for decluttering your mind and schedule. Moving beyond theory, we invite a leading expert to demonstrate how the core principles of the Dhutanga can be translated into simple, actionable 5-minute practices you can implement today. It is designed for busy professionals, students, and anyone feeling overwhelmed by digital noise and over-commitment.
Key Focus Areas
- Digital Renunciation: Simple techniques to manage your phone and inbox to reclaim hours of focused time.
- The Contentment Audit: How to identify the one or two core activities that bring you genuine peace and purpose.
- Mindful Scheduling: A framework for saying “No” to non-essential demands without guilt or regret.
Participation
Registration is FREE, but required to receive the webinar link. All attendees who stay for the full session will receive a Certificate of Participation for their professional and personal development portfolio.
